P.S. These are dairy free, gluten free, refined sugar free, and vegan!
Makes 3 servings
You will need 3 air tight containers, I like using leftover jam jars/mason jars.
- 1 1/3 cup gluten free oats
- 2 scoops vanilla protein powder
- 3 tbs chia seeds
- 4 tsp flax seed meal
- 1/4 tsp salt
- 1/4 tsp nutmeg
- 1/2 tsp cinnamon
- 2 cups eggnog almond milk (or eggnog of choice)
- 3/4 cup plain unsweetened almond milk
Whisk together dry ingredients and set aside. Stir wet ingredients into dry ingredients. Evenly divide into your three containers and refrigerate for at least 4 hours. I like to prep mine on Sunday for the week ahead!
Calories: 353g Fat: 11g Protein: 20g Fiber: 11g Carbohydrates: 49g Sugar: 13g